Weigh In record (no journal entry) for 21 January 2016
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1613 kcal
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Fat: 19.01g | Prot: 120.12g | Carbs: 226.81g.
Breakfast: Harry's Extra Moelleux Complet (35g), Carrefour Fromage Blanc Aromatisé 0%, Pink Lady Pomme, Senseo Café, Gerblé Confiture de Fraise. Lunch: Tomates, Concombre (Pelé), Radis, Salade Verte, Maille Vinaigre Balsamique de Modène, Pink Lady Pomme, Carrefour Fromage Blanc Aromatisé 0%, Carrefour Cocktail de Fruits de Mer, Lustucru Spaghetti Blé Complet, Carrefour Macédoine de Légumes, Bonduelle Épinards Hachés à la Crème. Dinner: Casino Purée de Tomates, Carrefour Fromage Blanc Aromatisé 0%, Pink Lady Pomme, Casino Julienne de Légumes, Maille Vinaigre Balsamique de Modène, Salade Verte, Tomates, Concombre (Pelé), Carrefour Cocktail de Fruits de Mer. Snacks/Other: Senseo Café, Senseo Café, Senseo Café, Senseo Café, Senseo Café, Senseo Café, Senseo Café, Senseo Café, Coca-Cola Coca-Cola Light. more...
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Losing 0.7 kg a Week
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DooDooPokeBall's Weight History
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