Weigh In record (no journal entry) for 21 January 2016
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1138 kcal
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Fat: 33.27g | Prot: 55.91g | Carbs: 124.21g.
Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Mandarine, Bio Village Mélange de Légumes Surgelés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Lardons Fumés. Dinner: Planta Fin Planta Fin Doux, Yoplait Panier de Yoplait, Haricots Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Vin de Table Rouge, Tapenade, Baguette. more...
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Losing 3.5 kg a Week
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botakely's Weight History
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