Weigh In record (no journal entry) for 20 January 2016
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1027 kcal
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Fat: 33.54g | Prot: 54.92g | Carbs: 134.79g.
Breakfast: Jabłko. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekpol Twaróg Tłusty, Rolnik Buraczki Tarte, Ziemniaki, Jabłko, Mlekpol Mleko 3,2%. more...
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Losing 3.5 kg a Week
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DariaoXD's Weight History
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