Weigh In record (no journal entry) for 21 January 2016
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77 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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342 kcal
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Fat: 16.01g | Prot: 10.99g | Carbs: 40.81g.
Breakfast: Янтарь Сыр Плавленный, Геркулесовая Каша на Молоке, Магнит Банан. more...
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Losing 1.4 kg a Week
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natalikon's Weight History
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