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😕😡
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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2015 kcal
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Fat: 44.42g | Prot: 91.55g | Carbs: 307.66g.
Breakfast: Banane, Linessa Frucht Molke Cassis, Alnatura Blütenhonig, K-Classic Fettarmer Joghurt Mild 1,5%, Bio Basis-Müsli, Tivoli Rosinen, Physalis, Himbeeren, Blaubeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Schichtkohl mit Hackfleisch. Dinner: Purland Go Light Wiener Würstchen, Banane, Mühlhäuser Aprikose, Kaufland Speisequark Magerstufe. Snacks/Other: Krüger Schoko Cappuccino, K-Classic Eierplätzchen, Latte Macchiato, Storck Werther's Original Feine Helle, K-Classic Getränkesirup, Classic Proaqua Apfel. more...
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Gaining 1.2 kg a Week
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Vonnischatz's Weight History
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