Miss-83's Journal, 20 Jan 16

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Weigh In record (no journal entry) for 20 January 2016

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

333 kcal

Fat: 18.94g | Prot: 11.30g | Carbs: 33.58g. Breakfast: Кофе с Молоком. Lunch: Приготовленная Свежая Зеленая Капуста. Dinner: Freshsecret Салат Капуста с Огурцом. Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...

1579 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Bathing - 15 minutes, Squats (Legs) - 10 minutes, Cooking - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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Miss-83's Weight History

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Miss-83's Journal, 20 Jan 16

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Miss-83's Weight History