Weigh In record (no journal entry) for 20 January 2016
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159.2 kg
Lost so far: 12.4 kg.
Still to go: 49.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2016:
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978 kcal
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Fat: 16.98g | Prot: 54.41g | Carbs: 158.33g.
Breakfast: Fette Biscottate, Marmellata Light, Coop Orzo Solubile. Lunch: Ravanelli, Mandarino, Grissini Semplici, Vitasnella Fiocchi di Latte, Selex Minestrone di Verdure. Dinner: Saclà Cetriolini all'aceto di Vino, Mandarino, Grissini Semplici, Zorbas Feta Light, Conad Insalata Classica. Snacks/Other: Vantaggio Dolcificante, Mandarino, Coop Yogurt Magro alla Frutta 0,1%, Caffè Espresso, Biscotti Frollini. more...
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Losing 4.2 kg a Week
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aureentuluva's Weight History
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