apocmat's Journal, 20 Jan 16

Start ketogene Diät
86.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:
1581 kcal Fat: 117.00g | Prot: 123.02g | Carbs: 3.47g.   Breakfast: Alpengut Kaminwurzerl, REWE Allgäuer Emmentaler. Lunch: Leinsamen Geschrotet, Zwiebeln, Ei, Rinderhackfleisch. more...
Losing 0.1 kg a Week

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apocmat's Weight History


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