Weigh In record (no journal entry) for 20 January 2016
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2016:
|
1032 kcal
|
Fat: 28.56g | Prot: 33.33g | Carbs: 160.09g.
Breakfast: Pepino (Pelado), Piña. Lunch: Ensalada de Frutas. Snacks/Other: Jugo de Fresa, Arroz Blanco, Sánduche de Jamón y Queso, Eroski Galletas Saladas, Hacendado Yogurt con Fruta, Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emaldonadob's Weight History
|