Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cassandre75
Journal
20 Jan 16
Cassandre75's Journal, 20 Jan 16
Cassandre75's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2016
89.6 kg
Lost so far:
15 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2016:
493 kcal
Fat: 28.60g | Prot: 22.80g | Carbs: 35.60g.
Lunch:
Herta Le Bon Paris à l'étouffée (45g), Pom'lisse Chips à l'ancienne, Kinder Maxi.
more...
2672 kcal
Exercise:
Working - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cassandre75's Weight History
View Complete History