Amy AAA's Journal, 05 Oct 11

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Poor dieting, but stuck to my arm program for the week. Still lost a lb :)

61.2 kg Lost so far: 4.5 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 05 October 2011:

1310 kcal

Fat: 64.67g | Prot: 45.22g | Carbs: 136.41g. Breakfast: Benefiber Supplement, Tea. Lunch: Kraft Mayo, Hard Roll, Wunderbar Bologna. Dinner: Mayonnaise, Deli Turkey, Salad, Chicken Corn Chowder. Snacks/Other: Combos Pizza Flavor. more...

1749 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Amy AAA's Weight History

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Amy AAA's Journal, 05 Oct 11

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Amy AAA's Weight History