Weigh In record (no journal entry) for 20 January 2016
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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758 kcal
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Fat: 32.76g | Prot: 19.04g | Carbs: 94.58g.
Breakfast: Paul Pain Au Chocolat, Lait au Cacao Chaud. more...
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steady weight
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mhoumadi's Weight History
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