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Bene! bene! si scendeee💪
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1069 kcal
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Fat: 29.97g | Prot: 44.76g | Carbs: 156.21g.
Breakfast: Mulino Bianco Biscotti Galletti, Caffè (Espresso), Tè (Infuso). Lunch: Clementine, Verdure Miste (Surgelate), Couscous (Cotto). Dinner: Gran Pavesi Cracker non Salati, Parmigiano (Grattugiato), Melanzana, Pesce Spada. Snacks/Other: Biscotti Frollini. more...
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Losing 0.7 kg a Week
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sperilia's Weight History
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