Weigh In record (no journal entry) for 20 January 2016
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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815 kcal
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Fat: 15.95g | Prot: 61.24g | Carbs: 101.55g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus, Carrefour Fromage Blanc Aromatisé 0%. Lunch: d'Aucy Haricots Verts Plats Coupés, Fleury Michon Allumettes de Jambon, Taillefine Recette au Fromage Blanc Fraise. Dinner: Carrefour Fromage Blanc Aromatisé 0%, Weight Watchers Fins Spaghettis aux Gambas. Snacks/Other: Gerblé Galette Maïs, Pommes Granny-Smith. more...
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Losing 0.9 kg a Week
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nadege28's Weight History
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