Weigh In record (no journal entry) for 19 January 2016
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1710 kcal
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Fat: 50.32g | Prot: 66.84g | Carbs: 247.24g.
Breakfast: Léa Nature Thé, Clémentines, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Pizza au Fromage (36 Cm), Pizza au Fromage (36 Cm, Croûte Épaisse). Dinner: Auchan Jambon Supérieur sans Couenne, Haricots Blancs (Graines Mûres, en Conserve). Snacks/Other: Cracotte Craquinette Chocolat, Bjorg Galette de Riz Complet Sésame, Oreo Oreo. more...
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2132 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Missheavy's Weight History
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