Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cassandre75
Journal
19 Jan 16
Cassandre75's Journal, 19 Jan 16
Cassandre75's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2016
89.9 kg
Lost so far:
14.7 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2016:
1509 kcal
Fat: 89.40g | Prot: 54.70g | Carbs: 118.90g.
Lunch:
Kinder Maxi, Pom'lisse Chips à l'ancienne, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Kinder Maxi, Pom'lisse Chips à l'ancienne, Charal Carpaccio Basilic.
Snacks/Other:
La Brioche Dorée Feuilleté au Chocolat.
more...
2662 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cassandre75's Weight History
View Complete History