Weigh In record (no journal entry) for 19 January 2016
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159.8 kg
Lost so far: 11.8 kg.
Still to go: 49.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2016:
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1121 kcal
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Fat: 26.47g | Prot: 49.38g | Carbs: 169.47g.
Breakfast: Coop Orzo Solubile, Marmellata Light, Fette Biscottate. Lunch: Scalogno o Cipollotti, Grissini Semplici, Ravanelli, Olio d'oliva, Selex Minestrone di Verdure. Dinner: Saclà Cetriolini all'aceto di Vino, Carrefour Arrosto di Tacchino, Aceto Balsamico, Conad Insalata Classica, Grissini Semplici. Snacks/Other: Biscotti Frollini, Coop Yogurt Magro alla Frutta 0,1%, Biscotti Frollini. more...
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Losing 8.4 kg a Week
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aureentuluva's Weight History
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