Weigh In record (no journal entry) for 19 January 2016
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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980 kcal
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Fat: 29.49g | Prot: 42.33g | Carbs: 135.50g.
Breakfast: Heudebert Biscottes Goût Brioché, Café, St Hubert Oméga 3. Lunch: Banane, Sylphide Fondant Emmental, Baguette, Picard Aiguillettes de Poulet à la Moutarde et au Citron, Écrasée de Pommes de Terres et de Carottes. Snacks/Other: Bahlsen Pick Up, Nescafé Cappuccino. more...
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Losing 3.5 kg a Week
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Didine91's Weight History
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