Weigh In record (no journal entry) for 19 January 2016
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1415 kcal
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Fat: 52.62g | Prot: 52.81g | Carbs: 181.39g.
Breakfast: Багет, Шоколадное Печенье, Сосиски, Багет, Багет, Макароны по Флотски, Кофе, Orion Choco Pie, Лосево Творожная Запеканка с Изюмом. Lunch: Мандарины. more...
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Gaining 1.4 kg a Week
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KRISTINA9600's Weight History
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