Weigh In record (no journal entry) for 18 January 2016
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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2066 kcal
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Fat: 50.07g | Prot: 124.67g | Carbs: 280.17g.
Breakfast: Plátano. Lunch: Soprole Flan Sabor Vainilla, Soprole Flan Sabor Vainilla, Lentejas Cocidas, Patatas Cocidas, Carne, Arroz Blanco, Naturezza Ligere Sopa de Espárragos, Estofado de Pollo, Arroz Blanco. Dinner: Marraqueta sin Miga, Atún Ligero (en Agua, Enlatado). Snacks/Other: Soprole Flan Sabor Vainilla. more...
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Losing 0.9 kg a Week
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lonco929's Weight History
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