Weigh In record (no journal entry) for 19 January 2016
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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277 kcal
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Fat: 5.70g | Prot: 4.32g | Carbs: 50.70g.
Breakfast: Штолле Пирог с Яблоками и Корицей. more...
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Losing 0.2 kg a Week
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