Weigh In record (no journal entry) for 18 January 2016
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115.6 kg
Lost so far: 4.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1317 kcal
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Fat: 33.83g | Prot: 61.10g | Carbs: 203.54g.
Breakfast: Birnen, Gut & Günstig Fettarmer Joghurt 1,5%, Äpfel. Lunch: Stärke, Linessa Pfirsich-Joghurt, Orangensaft, Dr. Oetker Original Pudding Vanille, Vitakrone Weißkrautsalat, Maggi Soße zu Braten, Zwiebeln, Rote Paprika, Gut Ponholz Gulasch Gemischt, Nudeln (Gekocht). Dinner: Schokoladenstückchen, TiP H-Vollmilch 3,5%. more...
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Losing 1.6 kg a Week
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Bayernkönigin's Weight History
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