Weigh In record (no journal entry) for 18 January 2016
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1561 kcal
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Fat: 48.37g | Prot: 52.14g | Carbs: 233.72g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Esponjado de Torta con Crema Batida y Fruta, La Serenísima Queso Cremon, Pan Amasado. Lunch: Manzanas Rojas Deliciosas. Dinner: Pollo, Giacomo Capelettini Verdura. Snacks/Other: Mate Amargo, La Serenísima Manteca, Pan Blanco Tostado, Pomelo. more...
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Gaining 0.7 kg a Week
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PIAPLANS's Weight History
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