Weigh In record (no journal entry) for 18 January 2016
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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719 kcal
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Fat: 37.43g | Prot: 12.08g | Carbs: 81.93g.
Breakfast: Chips, Paul Pain Au Chocolat. more...
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Gaining 6.3 kg a Week
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mhoumadi's Weight History
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