Weigh In record (no journal entry) for 18 January 2016
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1085 kcal
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Fat: 23.89g | Prot: 109.85g | Carbs: 103.07g.
Breakfast: Fruit d'Or Margarine, Leader Price Sucre en Morceaux, Café, Leader Price Biscottes au Froment. Lunch: Pain Blanc, McCain Frites Surgelées, Fleury Michon Blanc de Poulet (40g). Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Le Gaulois Escalope de Dinde. more...
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Losing 2.1 kg a Week
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didoudoudou's Weight History
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