Weigh In record (no journal entry) for 18 January 2016
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91.9 kg
Lost so far: 4.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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813 kcal
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Fat: 25.89g | Prot: 51.33g | Carbs: 86.04g.
Breakfast: Gerlinéa Mon Repas Crème Chocolat, Joker 100% Pur Jus Multifruit. Lunch: Coleslow light, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Printiligne Yaourt Nature 0%, Pure Via Stevia, Amora Ketchup Plaisir +. Dinner: Gerlinéa Mon Repas Crème Chocolat. more...
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2621 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Oceane551's Weight History
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