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faut se reprendre et faire plus de sport. même si la prise est minime.
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98.7 kg
Lost so far: 1.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1170 kcal
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Fat: 27.48g | Prot: 36.55g | Carbs: 194.17g.
Breakfast: Babybel Mini Babybel, Quaker Cruesli au Chocolat, Café. Lunch: Pâturages Printiligne Yaourt 0% M.G. Saveur Citron, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Barilla Farfalline. Snacks/Other: Côte d'Or Chocolat au Lait, Banane. more...
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Gaining 0.3 kg a Week
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 Comments
Bon courage et garde ta motivation ;-)
18 Jan 16 by member: Knuckles3
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18 Jan 16 by member: Ceca'
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