Weigh In record (no journal entry) for 18 January 2016
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64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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565 kcal
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Fat: 2.59g | Prot: 10.79g | Carbs: 139.18g.
Breakfast: Jabłko, Mandarynki, Banan. Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Pomelo, Winogrona, Marchewki. Snacks/Other: Marchewki. more...
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Gaining 2.0 kg a Week
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mermaidxx's Weight History
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