Weigh In record (no journal entry) for 18 January 2016
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62.2 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1819 kcal
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Fat: 83.15g | Prot: 59.41g | Carbs: 205.01g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert Oméga 3, Café, Heudebert Biscottes Goût Brioché. Lunch: Banane, Bahlsen Pick Up, Picard Formule Express - Tagliatelles à la Carbonara. Dinner: LU Granola Cookies Gros Éclats de Chocolat, St Hubert Oméga 3, Pain de Seigle, Merzer Fromage, Picard Boeuf Bourguignon et Pomme de Terre. Snacks/Other: Nescafé Cappuccino. more...
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2044 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Didine91's Weight History
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