Weigh In record (no journal entry) for 17 January 2016
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68 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1028 kcal
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Fat: 33.20g | Prot: 56.01g | Carbs: 135.30g.
Breakfast: Aldi Maelkebotte, Purland Frisches Mett, Reinert Hähnchenbrust in Aspik, Semmel. Lunch: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%, Spiegelei. Dinner: Aldi Bio Vollmilch, Blumenkohl, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gummibärchen, Milch 1,5%, Zucker. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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