Weigh In record (no journal entry) for 17 January 2016
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1026 kcal
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Fat: 55.29g | Prot: 47.03g | Carbs: 80.31g.
Breakfast: Aldi Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: Picard Gratin de Choux Fleurs. Dinner: Foie Gras, Magret de Canard, Mousline Purée. more...
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Gaining 2.8 kg a Week
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