agag3's Journal, 17 Jan 16

Weigh In record (no journal entry) for 17 January 2016
65.9 kg Lost so far: 1.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:
731 kcal Fat: 21.19g | Prot: 44.42g | Carbs: 93.08g.   Breakfast: Wawel Pastylka Miętowa w Czekoladzie, Banan, Owsianka. Dinner: Ogórki Konserwowe, Mięso z Indyka (Gotowane, Pieczone), Rosół z Makaronem, Storck Toffifee. more...
Gaining 4.9 kg a Week

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agag3's Weight History


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