Weigh In record (no journal entry) for 17 January 2016
|
57.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2016:
|
330 kcal
|
Fat: 14.42g | Prot: 18.32g | Carbs: 31.65g.
Breakfast: Пшеничный Хлеб, Бабушкина Крынка Кефир, Зеленый Лук, Яйцо, Яйцо, Сахар. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vergusha's Weight History
|