Weigh In record (no journal entry) for 16 January 2016
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116.6 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1952 kcal
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Fat: 58.95g | Prot: 52.20g | Carbs: 301.54g.
Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Margaret Holmes Buttered Corn, Chocolate Syrup, Sugar, Maxwell House Breakfast Blend, Totino's Pepperoni Pizza Rolls. Dinner: Papa Gino's Thin Crust Cheese Pizza (Small), Papa Gino's Cheese Thin Crust Pizza (Large), Plain Bread Sticks. Snacks/Other: Chocolate Chip Cookie, Yellow Cake (with Chocolate Frosting). more...
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3358 kcal
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Exercise:
Swimming (slow) - 10 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Treadmill - 17 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Kay Eaton4's Weight History
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