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Cassandre75
Journal
16 Jan 16
Cassandre75's Journal, 16 Jan 16
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Weigh In record (no journal entry) for 16 January 2016
90.8 kg
Lost so far:
13.8 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2016:
398 kcal
Fat: 23.98g | Prot: 21.96g | Carbs: 23.08g.
Lunch:
Pom'lisse Chips à l'ancienne, Herta Le Bon Paris à l'étouffée (45g), Les Croisés Fromage à Tartiner Nature.
more...
2579 kcal
Exercise:
Working - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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Cassandre75's Weight History
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