Weigh In record (no journal entry) for 16 January 2016
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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259 kcal
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Fat: 2.48g | Prot: 7.04g | Carbs: 52.21g.
Breakfast: Сахар, Русский Продукт Геркулес Фитнес Овсяные Хлопья с Овсяными Отрубями, Царь Хлопья 5 Злаков. more...
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Losing 4.9 kg a Week
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WillyWonkaHD's Weight History
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