Weigh In record (no journal entry) for 16 January 2016
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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586 kcal
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Fat: 18.40g | Prot: 10.00g | Carbs: 97.67g.
Breakfast: Materne Confipote Abricot, Pommes Granny-Smith, Fromage à Raclette, Pain de Seigle Grillé. Lunch: Gâteau aux Carottes sans Glaçage. more...
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Losing 0.8 kg a Week
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graougraou's Weight History
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