Weigh In record (no journal entry) for 16 January 2016
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83.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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235 kcal
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Fat: 4.30g | Prot: 7.00g | Carbs: 42.20g.
Breakfast: Белый Город Молоко 2.5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 1.4 kg a Week
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