Weigh In record (no journal entry) for 16 January 2016
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1768 kcal
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Fat: 91.16g | Prot: 96.03g | Carbs: 131.21g.
Breakfast: АОС Масляная Рыба, Бутерброд с Маслом, Колбаса Варено-Копченая, Чай, Яичница. Lunch: Ростик'c - KFC Кофе Латте 0,3, Ростик'c - KFC Салат Цезарь, Ростик'c - KFC Стрипсы. Dinner: Снежок Снежок, Сыр Пармезан (Твердый). Snacks/Other: Hipp Чай для Кормящих Матерей. more...
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1851 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lissabonya's Weight History
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