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enigma2581
Journal
03 Oct 11
enigma2581's Journal, 03 Oct 11
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Weigh In record (no journal entry) for 03 October 2011
69.5 kg
Lost so far:
0 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2011:
77 kcal
Fat: 3.00g | Prot: 0.39g | Carbs: 11.36g.
Lunch:
Caramel Macchiato Coffee Creamer, coffee.
more...
1819 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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enigma2581's Weight History
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