Weigh In record (no journal entry) for 15 January 2016
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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888 kcal
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Fat: 28.53g | Prot: 42.20g | Carbs: 108.08g.
Lunch: Arroz Branco, Bife ou Costeleta de Porco. Snacks/Other: Continente Bolacha Integral. more...
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Gaining 1.4 kg a Week
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Kathymartins's Weight History
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