Weigh In record (no journal entry) for 03 October 2011
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98.3 kg
Lost so far: 21.3 kg.
Still to go: 28.0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2011:
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1524 kcal
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Fat: 38.44g | Prot: 158.20g | Carbs: 136.08g.
Breakfast: muscle milk . Lunch: white rice, beef with broccoli. Dinner: boston market cornbread, boston market garlic dill, boston market green beans, boston market. more...
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Losing 1.0 kg a Week
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FlaGirlieGirl's Weight History
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