Weigh In record (no journal entry) for 15 January 2016
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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954 kcal
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Fat: 26.86g | Prot: 46.48g | Carbs: 137.45g.
Breakfast: Мистраль Отруби Овсяные, Кофе, Сваренное Вкрутую Яйцо, Чернослив. Lunch: Green Ray Пикантное Лечо Натуральное, Макароны Отварные. Dinner: Спагетти Болоньезе. Snacks/Other: Помело. more...
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Gaining 7.7 kg a Week
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Kornilutik's Weight History
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