Weigh In record (no journal entry) for 15 January 2016
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1315 kcal
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Fat: 32.33g | Prot: 63.85g | Carbs: 185.07g.
Breakfast: Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Danone Danette Caramel, Steak Haché 5%, Marque Repère Blé Saveur, Salade Verte. Dinner: Picard Boulettes de Viande au Bœuf et Oignons, Carrefour Haricots Blancs, Riz Blanc. Snacks/Other: Pommes Gala, Clémentines. more...
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steady weight
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mhoumadi's Weight History
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