Ryplex's Journal, 14 Jan 16

Weigh In record (no journal entry) for 14 January 2016
79 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2016:
1662 kcal Fat: 68.11g | Prot: 21.66g | Carbs: 126.42g.   Breakfast: Hacendado Galletas María sin, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa, Mercadona Monster. Lunch: Bofrost Arroz Salvaje con Pollo. Dinner: Crema de Verduras. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Ryplex's Weight History


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