Weigh In record (no journal entry) for 14 January 2016
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79 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1662 kcal
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Fat: 68.11g | Prot: 21.66g | Carbs: 126.42g.
Breakfast: Hacendado Galletas María sin, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa, Mercadona Monster. Lunch: Bofrost Arroz Salvaje con Pollo. Dinner: Crema de Verduras. more...
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Losing 0.0 kg a Week
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