Weigh In record (no journal entry) for 14 January 2016
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1673 kcal
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Fat: 66.41g | Prot: 82.97g | Carbs: 171.63g.
Breakfast: Boisson Instantanée, Herbalife Shake. Lunch: Les Croisés Le Bleu, Boisson Instantanée, Andros Compote Pomme Fraise, les Champignons (Égouttés Solides, en Conserve), Tomates Rouges, Auchan Andouille, Oeuf (Entier). Dinner: Quaker Cruesli au Chocolat, Fruistar Cocktail Exotique, Boisson Instantanée, Delisse Yaourt A la Grecque, Herbalife Shake. Snacks/Other: Herbalife Graines de Soja Grillées. more...
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3788 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 3 hours, Standing - 6 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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 Comments
bonjour, depuis juin 2015 j'ai éliminer 12kg après plusieurs regime perte de poids j'ai enfin trouver un bon programme!!!
14 Jan 16 by member: emy14700
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emy14700's Weight History
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