Weigh In record (no journal entry) for 14 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2016:
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1463 kcal
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Fat: 53.30g | Prot: 57.01g | Carbs: 190.11g.
Breakfast: Casino Calisson, Gerblé Galette de Riz Complet, Bio Village Galettes de Riz Complet, Lipton Thé Citron, Dolce Gusto Nesquik. Lunch: Sojasun Steak de Soja Fines Herbes, Salade Verte, Netto Assaisonnement Nouilles Chinoises Crevettes. Dinner: Eat Sushi Salade de Choux Japonais, Sushi Shop California Roll, Planet Sushi Spring Rolls. more...
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1855 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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