Weigh In record (no journal entry) for 14 January 2016
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1514 kcal
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Fat: 106.49g | Prot: 89.30g | Carbs: 47.41g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café (Infusão), Presunto Picado, Scala Queijo Colonial, Walmart Queijo Mussarela, Walmart Queijo Mussarela, Walmart Queijo Mussarela, Elegê Doce de Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne. Dinner: Ovo Frito, Ovo Frito, Tomates, Oderich Mostarda, Oderich Catchup, Sadia Salsicha, LeBon Salsicha tipo Viena, Liza Maionese tipo Caseira. Snacks/Other: Sadia Bacon, Piá Nata, Doce Menor Gelatina Zero. more...
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Gaining 0.1 kg a Week
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rafaela fortuna's Weight History
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