Weigh In record (no journal entry) for 14 January 2016
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86.3 kg
Lost so far: 9.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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627 kcal
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Fat: 20.89g | Prot: 28.13g | Carbs: 68.21g.
Breakfast: Thé sans Sucre. Lunch: Picard Riz Basmati Cuisiné aux Petits Légumes, Picard Paupiettes de Saumon aux Poissons et aux Poireaux, Thé Vert. Dinner: U Miel de Fleurs, Jus de Citron (en Conserve ou en Bouteille), Thé sans Sucre, Vin Merlot, Bjorg Galettes de Riz Complet, Cassegrain Printanière. more...
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2165 kcal
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Exercise:
STEP - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Petite Lulu's Weight History
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