Weigh In record (no journal entry) for 14 January 2016
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80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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804 kcal
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Fat: 15.85g | Prot: 58.34g | Carbs: 112.50g.
Lunch: Уха, Каравай Хлеб Ржаное Чудо, Чеснок. Dinner: Сельдь Слабосоленая, Каравай Хлеб Ржаное Чудо. Snacks/Other: Мандарины, Банан. more...
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Losing 0.4 kg a Week
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